How much Whey Protein should i make? - how much cytosport whey
I bought Cytosport whey proteins and the bottle says, add 1 tablespoon water 4-5 ounces So everything I take it or I have to scale up to 10 ounces of water and add two tablespoons?
In trying to bulk me know.
Tuesday, February 2, 2010
How Much Cytosport Whey How Much Whey Protein Should I Make?
6 comments:
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Eating whey powder booster is no bulk faster. Turn right after the workout scoop not only helps the muscles to repair it, a bit faster. The amount of water is only a general guide to decent taste .. as a guide for making juice.
If you bulk up what is really important to try your entire diet. You need to eat more than usual, to have the energy and nutrient needs. A few tablespoons of whey powder is compared to a drop in the bucket.
Edit: prescription drugs, oh love .. Whey powder is safe food, no drugs.
More is not better. Go strict directions. Add, subtract, or no to anything. Are on the packaging for a reason. If taking prescription drugs and asked for a tablet per day - you still have 7 to last the whole week.
More is not better. Go strict directions. Add, subtract, or no to anything. Are on the packaging for a reason. If taking prescription drugs and asked for a tablet per day - you still have 7 to last the whole week.
It depends on your weight if you are more than 120 pounds, take a spoon prior to training and two balls immediately after a workout at the Best Buffin.
Who helps the body ur a very goodjob
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